72 Miles with 7200 feet


Tick mark #6 is the top of Nyes Place.

I love it! They give you a warning LOL!

It’s not until the top that you see you have 3/4 of a mile to climb at 20% grade after that 3/4 mile you are still climbing at over 15% with a couple of “flatter spots” to finish the 1.25 mile climb.

I had a good day on the bike. It was the end of my five (5)day training block. Now I rest for two (2) days and get back at it on Wednesday for my commute.

Here are my May month-end numbers.

Totals/ Rides/ Distance/ Altitude Gain (ft)
May/ 10/ 754/ 34,473
2009/ 50/ 3,582/ 191,976

Yes the mileage is down and the elevation gain is way down for the year. I need to bump it up if I’m going to be ready for my September and October main events.

Here are the rest of the months so you can catch up.




Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s