CVAC Sessions are working!

Just a quick post to update you on my progress. I have been back at CVAC for one month and it’s starting to pay off. I restarted my sessions on June 11, 2012. I went out for a ride last Sunday July 7, 2012. I had been off the bike for two weeks because of a bad infection. I pushed a little on a couple of the hills and even along Pacific Coast Highway when I caught up with a fast three-man paceline. I am happy to report that I didn’t have my typical coughing spasm related to the recovery period after a hard effort. If you would like more information please click here. You can also find a Frequently Asked Questions section here.