My legs felt sluggish this morning when I started out. They weren’t 100% even though I had taken two rest days from my weekend rides. I rolled at 5:08. I arrived at the meet 7 minutes early (5:53 am). I didn’t want to wait for the group so I rolled on. I rode steady and spent most of the time in the aero-bars. I thought the group would catch me but they didn’t. I rode the entire “group ride” alone. I arrived back at the shop at 8:30am and realized I still had time to get more miles in. I then did the Warner Loop for an additional 20 miles. I ended the day with 84 miles and Normalized Power of 210 or 3.13 w/kg.