SCREEN SHOT FROM TRAINING PEAKS WKO 3.0
My “new” 1 minute peak power number. It is the same as the one I had back in August. I’m calling it new because I lost all my data. I now have a file to reference to if I want to look it up.
Today’s weight 148lbs
534 watts / 67.13 kg = 7.95 w/kg
Which puts me at mid Cat 3 on the power profile chart above.