Onion Valley Personal Record (PR)

ONION VALLEY COMPARED TO MT VENTOUX, FRANCE TRAINING GOAL– Monthly fitness test on Onion Valley Rd (tempo/threshold) BIKE SETUP – 53/39 Dura-Ace 7900 Wireless SRM Crankset and 11-28 Cassette. On 9/17 I climbed Onion Valley Rd to a Personal Record … Continue reading Onion Valley Personal Record (PR)